Description: Boundless Energy by Ron Kness Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Everyone is always talking about time management. There just arent enough hours in the day for many of us and so the belief goes that if we could squeeze a little more productivity out of our time, wed be able to accomplish our dreams, earn more money, stay more organized and enjoy more time off. It all sounds great, except for one thing: the entire endeavor is completely misguided. Sounds harsh but in fact its also completely true. Your problem is not with time. You have plenty of time. If you didnt have plenty of time, you probably wouldnt have been able to watch that entire boxset of Criminal Minds Season 10 would you? And you likely wouldnt have spent so long on YouTube... The problem isnt time - its energy. Your energy, just like your time, is finite. Only it actually exists in somewhat smaller quantities meaning that its all too easy to run out and end up completely exhausted. And thats when we start to use our time poorly and not get much done. Think about it: imagine if you could jump out of bed feeling energetic first thing in the morning. What would you do with that extra hour of productivity? Hit the gym maybe? Make some calls? Do last nights washing up so that you could live in a house that wouldnt always be untidy? Remember when you were a little kid and you could just run around all day without ever seeming to get tired? Wouldnt it be incredible if you could get that back? Thats what well be looking at in this book... - How to assess your own energy levels - How mitochondrial function contributes to your energy levels and how to get back the mitochondrial function you had in your youth - How to use supplements to give yourself a competitive edge when it comes to energy - How to choose superfoods that supercharge your energy - How to avoid foods that drain your energy and slow your body down - What type of training you can use to increase your energy - The role of stress in energy management - The secrets to a perfect nights sleep and how this leads to enhanced energy - How habits and morning schedule contribute to your energy - How more energy makes you perform better - and even be smarter! - And much more! Author Biography Ron Kness is an entrepreneur living in the U.S.A. who loves sharing knowledge and helping others on the topic of living a healthy lifestyle. Ron is a passionate person who will go the extra mile and over-deliver. His words of wisdom: "I believe that knowledge is power. Everyone should improve themselves and/or business, no matter what stage in life theyre in. Whether its to develop a better mindset or to increase profits. Moving forward is key." Details ISBN 1533545065 ISBN-13 9781533545060 Title Boundless Energy Author Ron Kness Format Paperback Year 2016 Pages 60 Publisher Createspace Independent Publishing Platform GE_Item_ID:100682892; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.08 USD
Location: Fairfield, Ohio
End Time: 2024-12-24T04:02:08.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781533545060
Type: NA
Publication Name: NA
Book Title: Boundless Energy : Discover How to Boost Energy Levels So You Can Get More Done, Feel Less Stressed and Live Life to the Max
Number of Pages: 58 Pages
Language: English
Publisher: CreateSpace
Topic: Work-Related Health
Publication Year: 2016
Item Height: 0.1 in
Genre: Health & Fitness
Item Weight: 5 oz
Author: Ron Kness
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback