Description: Befriend Your Brain : A Young Person's Guide to Dealing with Anxiety, Depression, Freak-Outs, and Triggers, Paperback by Harper, Faith G., ., ISBN 1648410383, ISBN-13 9781648410383, Brand New, Free shipping in the US "Do you freak out at small things? Do you yell at people or things when you don't mean to? Do you you sometime cry or get scared and you aren't sure why? Does it sometimes feel like your feelings control you? All of these feelings are a normal part of life for everybody but sometimes they're just too much and it seems like you're the only one the planet that feels them. Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because wejust don't know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you're feeling scared, sad, anxious, or angry. You can trainyour brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help. This is an adaptation of Dr. Faith's bestselling book (which has an R-rated title), written for tweens, teens, and the adults trying to help them navigate it all"--
Price: 13.89 USD
Location: Jessup, Maryland
End Time: 2024-12-03T06:44:49.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Befriend Your Brain : Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Number of Pages: 192 Pages
Language: English
Publisher: Microcosm Publishing
Publication Year: 2021
Item Height: 0.8 in
Topic: Social Science / Psychology, Internal Medicine, Social Topics / Emotions & Feelings
Illustrator: Yes
Genre: Juvenile Nonfiction, Medical
Item Weight: 6.3 Oz
Author: Faith G. Harper
Item Length: 7 in
Book Series: 5-Minute Therapy Ser.
Item Width: 5 in
Format: Trade Paperback
