Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Bed Yoga: Easy, Healing, Yoga Move You Can Do In BedISBN13:9781947151604ISBN10:1947151606Author:Ayne, Blythe (Author)Description:Bed Yoga And You Did You Know That Going Through Physical Movements In Your Mind's Eye Causes Your Muscles To Fire? It's Super-Good For You To Start Or Finish Your Day With Yoga Poses In Your Mind, Then Moving Into A Gentle Series In Bed Relaxing And Healing Greeting The Day By Waking Up Slowly, Mentally Going Through A Few Yoga Moves, Then Engaging In Them Physically Is Meditative And Mindful It Nurtures You--Body, Mind, And Spirit A Gentle Series Of Yoga Moves Sets A Calm And Positive Tone At The Beginning Of Your Day, And Lets You Relax Into A Deep And Peaceful Sleep At The End Of Your Day Whether You'll Soon Be Up And Out In Rush Hour Traffic, Or You're Enjoying The Day Puttering Around The House, Or You're Under The Weather, Spending A Couple Days In Bed, Or You're Confined To Bed For A Longer Period Of Time, Bed Yoga Is Good For You Binding:Paperback, PaperbackPublisher:Emerson & Tilman, PublishersPublication Date:2018-10-21Weight:0.27 lbsDimensions:0.23'' H x 8'' L x 5.25'' WNumber of Pages:112Language:English
Price: 11.41 USD
Location: USA
End Time: 2024-11-04T07:52:56.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Item Length: 8in
Item Height: 0.2in
Item Width: 5.2in
Author: Blythe Ayne
Publication Name: Bed Yoga : Easy, Healing, Yoga Move You Cando in Bed
Format: Trade Paperback
Language: English
Publisher: Emerson & Tilman
Series: Absolute Beginner Ser.
Publication Year: 2018
Type: Textbook
Item Weight: 4.3 Oz
Number of Pages: 112 Pages
