Description: Audiobook The Circadian Code by Dr. Satchin Panda The Circadian Code Lose Weight, Supercharge Your Energy and Sleep Well Every Night By: Dr. Satchin Panda Narrated by: John Sackville Length: 8 hrs and 54 mins Categories: Health & Wellness https://samples.audible.com/bk/rhuk/004261/bk_rhuk_004261_sample.mp3 Publishers Summary Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda. Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep. Now, in The Circadian Code, this new science is revealed, showing that the timings of our day (when we eat, sleep, exercise, work) are more crucial than we ever thought before. And that, most importantly, if your daily schedule is out of sync with your circadian rhythms, you can fix it! Whether you are a shift worker, a frustrated dieter, someone suffering from sleep problems or chronic illness, or whatever your health concern, The Circadian Code is the key to unlocking your health. When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site. ©2019 Dr. Satchidananda Panda (P)2019 Penguin Audio Shipping Shipping: The item will be shipped by Australia post with tracking. Delivery time: 5-7 working days nationally. Return & Refund Policy We guarantee our quality of the product we sell, including a replacement of a faulty CD. We do not accept return if the buyer's change of mind or you think it's a book Special Requests We are unable to list all the titles, if you have anything in mind, please do not hesitate to contact us via Ebay messaging box. Compliance & Disclaimer Policies The listing comply with the Ebay's policy: All digital items must be shipped via Digital medias, in form of CD/ DVD/ USB. The files have never been altered / modified in any shape or form, and in original contents. Disclaimer: This MP3 CD is not from the publisher / in the retail box, sold as-is. Buyer assumes responsibility for compliance with copyright laws and potential quality differences.
Price: 9.5 AUD
Location: Sunbury
End Time: 2024-09-01T08:59:06.000Z
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Author: Dr. Satchin Panda
Narrator: John Sackville
Run Time: 8 hrs and 54 mins
Format: MP3 CD
Intended Audience: Adults
Publisher: Viperion Corporation
Case Type: Cardboard Sleeve
Language: English
Type: Audiobook
Book Title: The Circadian Code
Genre: Health, Treatments & Medicine