Actions Against Distractions: Managing Your Scattered, Disorganized, And Fo...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Actions Against Distractions: Managing Your Scattered, Disorganized, And Forgetful MindISBN13:9781475992724ISBN10:1475992726Author:Markel Phd, Geraldine (Author)Description:Don't Blame The Demons Of Distraction--Conquer Them On Average, Dealing With Interruptions At Work Consumes More Than Two Hours A Day--Or 28% Of Your Whole Workday Is That True For You, Too? Do Mysterious Forces Thwart Your Efforts To Be Productive At Work And Beyond? How Many Times Have You Said, I Wish I Weren't Constantly Interrupted Or I Need To Stop Wasting Time On The Computer Or I'm Misplacing My Keys And Glasses All The Time? Don't Dismiss These Concerns They Matter And You Definitely Don't Have To Live With Them You Don't Have To Let Your Life Spin Out Of Control Take Action Against Your Distractions Now Whether You're A Business Person, Community Leader, Stay-At-Home Parent, Or Retiree, Play An Active Role In Enhancing Your Quality Of Life--Distraction Free You'll Find The Systematic Approach Especially Helpful If You Constantly: - Struggle To Find Or Maintain A Job- Need Greater Focus To Return To School- Strive To Keep Ahead Of Competitors- Fight The Battle With Rushing And Over-CommitmentUse Actions Against Distractions To Help You: - Discover Your Strengths And Vulnerabilities- Go From Good Intention To Effective Action- Gain And Maintain Improved Attention, Memory And Organization- Ultimately Enjoy Greater Peace Of Mind And Life SatisfactionDon't Let Your Life Spin Out Of Control Take Advantage Of This Guide's: - Self-Checks And Engaging Worksheets- A Personalized 5-Step Action Plan- 7 Strategies To Implement Your Plan- Actions Against Distraction: Technology, Others, Activities, Spaces, Stress, Fatigue, Medicationillness, And An Unruly Mind This Book Can Benefit Everyone Professionals, Business Owners, Artists, Musicians, Parents, And Anyone Trying To Juggle A Busy Life Dr Markel's Book Is Remarkable In That It Helps You Identify Your Own 'Demons Of Distraction, ' And Through Reflection, To Mobilize Yourself To Overcome Both Internal And External Interferences In Achieving Your Goals I Found It Funny, Profoundly Truthful And Enormously Helpful --Sally Rosenberg, M D , Associate Clinical Professor, Department Of Psychiatry, Michigan State University Binding:Paperback, PaperbackPublisher:iUniversePublication Date:2013-08-27Weight:1.24 lbsDimensions:0.52'' H x 11'' L x 8.25'' WNumber of Pages:246Language:English

Price: 18.86 USD

Location: USA

End Time: 2024-11-03T22:12:12.000Z

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