Description: 15 Minute Stretch : Four 15-Minute Workouts for Flexibility, Posture, and Strength, Paperback by Martin, Suzanne, ISBN 0744051290, ISBN-13 9780744051292, Brand New, Free shipping in the US A doctor of physical therapy and a certified Pilates expert provides four 15-minute, step-by-step, illustrated stretching routines for beginners to help inspire readers to make exercise a part of their weekly routine and enjoy increased strength and flexibility. Illustrations.
Price: 16.27 USD
Location: Jessup, Maryland
End Time: 2024-11-03T04:44:23.000Z
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Book Title: 15-Minute Stretch : Four 15-Minute Workouts for Flexibility, Posture, and Strength
Number of Pages: 112 Pages
Language: English
Publisher: Dorling Kindersley Publishing, Incorporated
Topic: Exercise, Pain Management
Item Height: 0.4 in
Publication Year: 2022
Genre: Health & Fitness
Item Weight: 11 Oz
Author: Suzanne Martin
Item Length: 8.9 in
Book Series: 15 Minute Fitness Ser.
Item Width: 7.2 in
Format: Trade Paperback
